The Curious History of the Paleo-Diet, and its Relationship to Science & Modernity
Over the past few years, I've been following the career of a new fad called the "paleo-diet," which advises us to adopt the eating habits of the Pleistocene. I first became aware of it from a New York Timesarticle featuring John Durant, a 20-something office worker turned fitness guru from Manhattan who tries to live as our ancestors did before the dawn of agriculture. On his website, Durant explains that when he started working at his first job out of college, he began to notice that he often felt tired, anxious, and stressed out. He also started to put on weight and noticed that his complexion was becoming uneven.
On the lookout for an explanation for what might be going on with his body, Durant came across the UC Irvine Economist Art de Vany, who had developed a so-called evolutionary fitness regimen. Durant decided to give it a try, and began to eat a diet that is high in fat and protein, as well as fresh fruits and vegetables, but completely avoids grains and all pro…
On the lookout for an explanation for what might be going on with his body, Durant came across the UC Irvine Economist Art de Vany, who had developed a so-called evolutionary fitness regimen. Durant decided to give it a try, and began to eat a diet that is high in fat and protein, as well as fresh fruits and vegetables, but completely avoids grains and all pro…